Thursday, August 12, 2010
In Review
Keep your eyes peeled as I will be doing a review for CSN Stores. They emailed to offer me the chance to review a product for my blog and I can't wait. CSN Stores has amazing online stores where you can find everything from cookware to ceiling lights to furniture. Now I just have to pick what item to review.
Friday, August 6, 2010
Turkey & Black Bean Chili
Yes, it may be hot outside....ok it's VERY hot outside, but for some reason that is when I am most often craving foods that are best known for the cooler weather. So today, although the thermometer is over 100+ degrees, I am firing up the stove top and making a pot of chili.
This is an easy & tasty chili that is a healthier version of your traditional chili. It is also a recipe that one can use if they are diabetic & the low sodium content makes it blood pressure friendly.
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2 lbs. ground turkey
2 pint jars homemade chicken stock (or use 2 [14-1/2] oz cans of low sodium, fat free store bought stock)
1 large onion, rough chopped
1/4 c. diced bell pepper
2-3 tsp. chili powder
1/4 tsp.ground cinnamon
1/4 tsp. paprika
2 (15-oz) cans black beans, drained & rinsed (or 1 family size can)
1 (30-oz) can crushed tomatoes
2 tsp. apple cider vinegar
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In a large preheated stock pot, add turkey onion and bell pepper. Cook until turkey is no longer pink. Drain fat if any.
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Reduce heat and simmer for 20 to 25 minutes or until thickened as desired.
Click HERE for printable recipe
This is an easy & tasty chili that is a healthier version of your traditional chili. It is also a recipe that one can use if they are diabetic & the low sodium content makes it blood pressure friendly.

2 lbs. ground turkey
2 pint jars homemade chicken stock (or use 2 [14-1/2] oz cans of low sodium, fat free store bought stock)
1 large onion, rough chopped
1/4 c. diced bell pepper
2-3 tsp. chili powder
1/4 tsp.ground cinnamon
1/4 tsp. paprika
2 (15-oz) cans black beans, drained & rinsed (or 1 family size can)
1 (30-oz) can crushed tomatoes
2 tsp. apple cider vinegar
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In a large preheated stock pot, add turkey onion and bell pepper. Cook until turkey is no longer pink. Drain fat if any.
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Stir in chicken stock, chili powder, cinnamon and paprika. Reduce heat to medium-low; simmer 10 minutes.
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Add in black beans, tomatoes and cider vinegar. Bring mixture to a boil.
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Add in black beans, tomatoes and cider vinegar. Bring mixture to a boil.
Reduce heat and simmer for 20 to 25 minutes or until thickened as desired.
Click HERE for printable recipe
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